
"Connecting Minds, Transforming Lives."
Welcome!
Welcome to SPH Integrated Life Solutions, where we specialize in mental health and trauma-informed transformation to empower individuals, families, and groups.
Our unique Integrated Transformation Framework offers a comprehensive, interconnected approach to managing life’s challenges because we believe every aspect of life is connected, from mental health and relationships to overall well-being.
Our services are designed to help you move beyond challenges and create lasting, meaningful change. Whether you are an individual seeking personal growth, a family navigating complex dynamics, or a group striving for greater cohesion and resilience, our tailored approaches will support you every step of the way.

Our Services Include Trauma-Wise Transformation: Rooted in compassion and understanding, our solutions help you heal, grow, and thrive. Parenting Coordination and Mediation: We provide expert guidance to parents navigating family transitions, helping to settle matters constructively and minimize conflict. Our goal is to create healthier co-parenting relationships and promote the best interests of children.
Group Work: Through our thoughtfully designed group programs, we bring people together to share experiences, build connections, and develop practical strategies for growth and healing in a supportive environment.Client-Centered Support: Your unique needs are at the heart of everything we do. We listen, adapt, and design strategies that truly work for you.Cultural Competence: We honor the diverse backgrounds and experiences of every client, ensuring inclusive and personalized care.
Solution-Focused Strategies: Our techniques are practical, goal-oriented, and designed to deliver meaningful results. At SPH Integrated Life Solutions, our mission is to support individuals, families, and groups in achieving a more integrated and fulfilling life. By recognizing the interconnectedness of mental health, relationships, and personal well-being, we help clients navigate life’s challenges with confidence and clarity.Discover what’s possible with SPH Integrated Life Solutions—transforming lives, one connection at a time.Let us help you uncover new levels of resilience, harmony, and fulfillment in every area of your life. Ready to take the first step? Contact us today to learn more about our services and how we can support your journey.
Shawna Paris-Hoyte O.N.S.,KC,JD,BCCH, MSW,RSW
Thank you for visiting the website. This website will tell you a bit about me and the professional services I provide as a transformational therapist/ psychotherapist, clinical hypnotherapist (Board Certified), and counsellor. I like to say that I'm in the business of changing minds and shaping lives. The service I provide to my clients utilizes a holistic, trauma-informed, client-centred, anti-oppressive approach to help clients resolve some of the most significant challenges in life specific to mental health, family-related matters, personal growth, and workplace development. Utilizing my skill set which includes solution-focused, anti-oppressive, anti-racist, trauma-informed, and motivational we can work together to move you beyond situations, thoughts, and behaviours that are holding you back from living your best life. My services are offered to youth, adults, families and corporate clients in several provinces in Canada. All services are provided virtually, in-person (group & corporate) and confidentiality is strictly adhered to.
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MY EXPERIENCE
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Psychotherapy
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Hypnotherapy, Meditation & Guided Imagery
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CBT (Cognitive Behaviour Therapy)
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CBT-m (Cognitive Behaviour Therapy-mindfulness)
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DBT (Dialectical Behaviour Therapy)
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EFT ( Emotional Freedom Technique)
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EMDR (Eye Movement Desensitization and Reprocessing)
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Trauma-focused Theory.
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Critical Incident Desentizzation
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Acceptance and Commitment Therapy
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Solution-Focused Therapy
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Mindfulness-based Therapy
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Grief Therapy
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Couples Counselling
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Relational Therapy
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Narrative Therapy
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Polyvagal Theory
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Neuro-Linguistic Programming (NLP)
EDUCATION (formal)
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Degrees include: B.A., B.SW, LLB (JD), and MSW
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Master in Social Work ( Family and Children)
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Law
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Ph.D. studies Memorial University, NFLD ( transgenerational and intergenerational trauma)
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Certificate in Clinical Hypnosis for Clients and Groups
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Certificate in EMDR
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Certificate in Mediation
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Certificate in Forensic Social Work
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Certificate in Legal Aspects of Health Administration
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Forensics and trauma specialty.
My Clinical Skills
I have been an inter-professional and multidisciplinary practitioner with a specialty in trauma, PTSD, depression, and anxiety for almost twenty years. As a private practice social worker/psychotherapist /hypnotherapist and counsellor, my practice area is mental health and addictions for individuals and corporations. I worked for 15 years in a hospital environment with a pediatric and youth population. My client populations are EAP services, critical incident services, cumulative stress, and the military population. I provide corporate services focused on systemic issues such as anti-Black racism, and racial and gender-based diversity. As a lawyer since 1995, I practice family law, youth justice, criminal law, child protection, and administrative law (human rights) from a social justice lens. As a social justice advocate and educator, I teach clinical law practice. I also design and teach courses in trauma-informed practice for lawyers and front-line service providers, forensic social work practice, cross-cultural studies, law and social work, social work and diversity in Canada, human development and environments, as well as, social work field practice.
Recognitions
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In recognition of my work with children, youth, families, and the Nova Scotian community more broadly, I proudly and humbly share with you that I am the recipient of Her Majesty Queen Elizabeth II 70th Anniversary Platinum Jubilee Medal in 2022, I was awarded the Order of Nova Scotia in 2020 by the Lieutenant Governor and invested in the Order in 2021, I received the Distinguished Service Award in 2022 from the Nova Scotia Barrister's Society and the Distinguished Service Award from the Canadian Association of Social Workers and Nova Scotia College of Social Workers in 2016, and the distinguished Queen's Counsel designation ( QC) by the Lieutenant Governor in 2011 for my work as a lawyer. I have also received many other accolades and recognition awards for my work as a social worker, educator, and lawyer. See also, www.nifsw.com
CONTACT ME
Book a free 15-minute consultation and get one step closer to wellness.
Office Hours
Monday to Friday: 9:00 am ADT - 8:00 pm ADT
Monday and Wednesday- 7:00 pm ADT- 8:00 pm ADT Free Consults
Saturday 9:00 am ADT - 12:00 pm ADT
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Address: 690 Nine Mile Drive, Suite208
Bedford, NS. B4H 0H4
t. 902 293-8133
f. 902 453-1515
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By Appointment Only
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